CJA 107 Stress Management in Law Enforcement (SMILE)

3 credits

Last Update Effective: 8/25/13

An interdisciplinary approach to understanding stress including its physiological nature, origins in the workplace, its effects and management. Exercise protocol to improve physical and mental health will be addressed in both a lecture and lab format in preparation of the Peace Officer Wellness Evaluation Report (POWER) test.

Lecture: 2 hours

Laboratory: 2 hours