PED 116◊ *Group Exercise

1 credit

Last Update Effective: 5/28/13

Student will become acquainted with several types of aerobic and resistive exercise formats such as step, zumba, dance aerobics, cardio circuit, kickboxing, aquacize, yoga and a variety of specialty classes. May be repeated for a maximum of four accrued credits.

Laboratory: 2 hours

(course fee required)