PED 101◊ Hatha Yoga

Designed for students to learn, apply and practice Hatha yoga techniques. Emphasis is on improvement of muscular strength, flexibility, endurance and concentration. Breathing techniques, postures and meditation are utilized. May be repeated for a maximum of four accrued credits.

Credit Hours: 1.0
Lecture Hours: 2.0
Prerequisites


Course offerings

Sections of PED101 at Term: Spring 2013 (136)

 
Course
Status
Title
Start Time
Instructor
End Time
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Books
Info
PED101001HATHA YOGA MEDONIENE,01/23/1305/15/13 
Full 10:00 AM10:50 AMMW R 229 Book Info
PED101002HATHA YOGA MEDONIENE,01/23/1305/15/13 
4 Open Seats 11:00 AM11:50 AMMW R 229 Book Info
PED101003HATHA YOGA GRIEST, JU01/24/1305/16/13 
1 Open Seat 11:00 AM11:50 AMTuTh R 229 Book Info
PED101005HATHA YOGA GRIEST, JU01/24/1305/16/13 
Full 01:00 PM01:50 PMTuTh R 229 Book Info
 
4 CLASSES SCHEDULED