REC C18 Beginning Yoga

Yoga is a system of physical exercise and mental relaxation as well as an attitude toward life. You will gain peace of mind and the ability to relax as you improve muscle tone and body flexibility. Learn how to cope with stress and tension via this coed class. Bring yoga mat to class.

Prerequisites


Course offerings

Sections of RECC18 at Term: Spring 2013 (136)

 
Course
Status
Title
Start Time
Instructor
End Time
Start Date
Days
End Date
Room
Books
Info
RECC18001BEGINNING YOGA RUFFER, EI01/28/1304/22/13 
1 Open Seat 06:00 PM07:20 PMM R 221 Book Info
RECC18002BEGINNING YOGA RUFFER, EI01/28/1304/22/13 
1 Open Seat 07:30 PM08:50 PMM R 221 Book Info
RECC18020BEGINNING YOGA RUFFER, EI01/29/1305/07/13 
Full 06:30 PM07:50 PMTu EP LIB Book Info
RECC18025YOGA NEAL, KATH02/06/1305/15/13 
7 Open Seats 06:30 PM07:50 PMW OF TBA Book Info
RECC18031YOGA OHALLA, NA01/31/1304/25/13 
4 Open Seats 06:30 PM07:50 PMTh OF TBA Book Info
RECC18032BEGINNING YOGA O GRADY, S02/05/1305/21/13 
7 Open Seats 06:30 PM07:50 PMTu RB CAF Book Info
RECC18035BEGINNING YOGA OHALLA, NA02/05/1305/14/13 
6 Open Seats 07:30 PM08:50 PMTu OP GYM Book Info
 
7 CLASSES SCHEDULED