HTH C45 Weight Loss, Nutrition and Wellness

An educated, realistic and affordable approach to weight loss and healthy eating. Learn about metabolic functions, weight gain, supplements, and the differences among diets available in the market, as well as basic concepts of the human body’s energy requirements. When you can make an educated decision about changing your eating patterns, you will have a higher degree of long-term success in keeping your desirable weight, and attaining increased levels of energy and higher self-esteem.