PED 106◊ Total Fitness

Emphasis on cardio and muscular fitness using circuit training. Includes use of cardio equipment, free weights, track and pool. May be repeated for a maximum of four accrued credits. Multilevel course: beginning, intermediate and advanced. The beginning and/or intermediate level may be waived with consent of instructor. (formerly Physical Fitness)    

Credit Hours: 1.0
Lecture Hours: 2.0
Course Fee Required