PED 168◊ Theory and Practice of Weight Training

Theory and application related to muscular strength, endurance, flexibility and body composition. Course includes personal program development, lifting and spotting technique, exercise mechanics and guidelines. 

Credit Hours: 2.0
Lecture Hours: 1.0
Lab Hours: 2.0
Course Fee Required
Prerequisites


Course offerings

Sections of PED168 at Term: Spring 2013 (136)

 
Course
Status
Title
Start Time
Instructor
End Time
Start Date
Days
End Date
Room
Books
Info
PED168001THRY&PRC WGT TRDERESINSKI01/24/1305/16/13 
Full 10:00 AM11:25 AMTuTh R 319 Book Info
  10:00 AM11:25 AMTuTh R 101A 
 
1 CLASSES SCHEDULED