CJA 107 Stress Management in Law Enforcement (SMILE)
Last Update Effective: 8/25/13
An interdisciplinary approach to understanding stress including its physiological nature, origins in the workplace, its effects and management. Exercise protocol to improve physical and mental health will be addressed in both a lecture and lab format in preparation of the Peace Officer Wellness Evaluation Report (POWER) test.
Lecture: 2 hours
Laboratory: 2 hours