Triton College Catalog » Course Descriptions » Health, Sport & Exercise Science Courses » HTH 104◊ Science of Personal Health
HTH 104◊ Science of Personal Health
2 credits
This course places emphasis on the way individuals respond to their environment. Mental health, human sexuality, physical exercise, personal growth and value-clarification lessons are designed to assist students as they deal with stress in living. Preventive measures for correction are stressed.
Lecture: 2 hours