PED 121◊ *Vinyasa Yoga

1 credit

Last Update Effective: 5/27/13

The practice and application of vinyasa yoga poses. Emphasis is on the student’s sense of focus, coordination, balance, and strength, while cultivating internal calm. It is recommended that students have some yoga experience prior to enrolling in this course. May be repeated for four accrued credits.

Laboratory: 2 hours

(course fee required)