Mindful Monday Movement and Music (Morning Session)

  • Date
    Monday, October 7, 2024
  • Time
    8:30 AM - 9:00 AM
  • Location
    Student Center Mounds (in case of inclement weather, Room A-106)
  • Admission

Ready to get zen?

This fall, start your week with a five-to-10-minute meditation exercise.

Setup will begin around 8:30 a.m.

This is a great way to manage stress and start your week with intention and focus.