Mindful Monday Movement and Music (Afternoon Session)

  • Date
    Monday, December 2, 2024
  • Time
    12:00 PM - 12:30 PM
  • Location
    Student Center Mounds (in case of inclement weather, Library - Room A-200)
  • Admission

Ready to get zen?

This fall, start your week with a five-to-10-minute meditation exercise.

Setup will begin around NOON.

This is a great way to manage stress and start your week with intention and focus.